The Dangers of Self-Doubt: Confronting Your Inner Critic
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The Dangers of Self-Doubt: Confronting Your Inner Critic

  Self-doubt lurks like a shadow in the vast landscape of our minds, often unnoticed but profoundly influential. It whispers in our ears, planting seeds of uncertainty and fear and sabotaging our confidence and aspirations. The dangers of self-doubt are manifold, affecting every aspect of our lives, from relationships to career pursuits. It’s time to…

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Impostor-Syndrome and Middle-Aged Women: What You Need to Know

Impostor-Syndrome and Middle-Aged Women: What You Need to Know Impostor-Syndrome in Middle-Aged Women is a psychological phenomenon where people cannot internalize their accomplishments. They feel they are frauds and don’t deserve the success they have achieved.   Middle-aged women are more likely to suffer from impostor syndrome because of the different expectations placed on them…